Spicy pepper for salmon
By VicentaLakin
I BOUGHT SOME SALMON TODAY, I CUT THE MEAT OUT AND I USED THE REST OF MY SKIN FOR A LITTLE FRIED. IT'S VERY GOOD. ~ THE SALMON STILL NEED A LITTLE THOUGHT TO EAT WELL. THE SALMON, ONE OF THE FISH SPECIES WITH THE HIGHEST LEVELS OF UNSATURATED FATTY ACIDS IN OMEGA-3, WHICH ARE ESSENTIAL TO THE BRAIN, THE RETINA AND THE NERVOUS SYSTEM, HAS THE EFFECT OF ENHANCING BRAIN FUNCTION, PREVENTING DEMENTIA AND PREVENTING VISUAL LOSS; THE PROBABILITY OF HEART ATTACK DEATHS IS SAID TO BE REDUCED BY ONE THIRD EVERY TWO CYCLES. IT ALSO CONTAINS A SUBSTANCE CALLED SHRIMP CYANIDE, WHICH IS A VERY POWERFUL ANTIOXIDANT。
Recipe Recommendations
- the salmon 250g
- small pepper 50g
- green onions appropriate amount
- egg white appropriate amount
- soy sauce appropriate amount
- lemon juice appropriate amount
- salt appropriate amount
- black pepper appropriate amount
- garlic appropriate amount
- slightly spicy
- fried
- ten minutes
- senior
Steps for Spicy pepper for salmon
1
Preparation material: salmon 250 grams, onions one, garlic four petals, peppers
2
The salmon went to cut the pieces
3
Add black pepper, salt, lemonade, and eggs
4
The peppers are slashed, the onions are cut, the garlic slices are cut
5
It's hot in the pot
6
It's hot and it's hot
7
Throwing salmon into a quick slide
8
Turn it up and smoke a spoon
9
One spoon of stork, salt, sugarSpicy pepper for salmon Make Tips
1. Since oyster sauce already contains salt, you do not need to add too much extra salt.
2. To ensure the best flavor and prevent nutrient loss, the salmon does not need to be cooked through, and the final stir-frying time does not need to be too long.
3. Salmon is suitable for people of all ages, and is especially suitable for patients with cardiovascular disease and those engaged in mental work.