Scallops with sweet pea mud
By VicentaLakin
Today we share a Western version of seafood: "The fragrance scallop with sweet pea mud." It's a simple quick cook, and the whole process can be completed in about 10 minutes. It's a good job for a busy workman. Food is also common and readily available. The finished product is rich in color and taste. The tape is yellow and yellow, it's fragrance, it's fresh inside. The ointment, the delicate entrance, and the taste of beauty. Yellow corn grains, orange carrots, green pea mud, with fresh and lovely colours and a fresh spring feeling. The last few pieces of cheese and almonds are broken, making the whole course taste more edifice, while adding surprises to the taste of sweet and sweet mouths, and a more attractive and reminiscent scent. The whole course is made with almost zero fat, even if you want to lose weight, you can count on a big hurry
Recipe Recommendations
- scallop 6 rats
- sweet Pea
- sweet corn kernels appropriate amount
- diced carrot appropriate amount
- cooked almond appropriate amount
- lemon juice 5ml
- sugar 5g
- black pepper appropriate amount
- salt a little
- cornflour a little
- cheese powder a little
- light butter 5g
- cold boiled water
Steps for Scallops with sweet pea mud
1
First the scallop. Take the scallop out with a knife
2
Cleaning of scallops and removal of black intestines and stains
3
(b) Remove the edges of the skirt, leave only a bell and an ointment, and drain its surface moisture from the kitchen with paper
4
Prepare other materials
5
(a) A little salt and black pepper shall be cast on the scallop, both on both sides, and a little massage shall be rubbed and a fresh film shall be placed on it for 10 minutes
6
During the waiting period, both sweet peas and sweet corn carrots will be cooked in the pot and the moisture will be dried
7
Put sweet peas in the mixer cup with lemonade, sugar
8
add fresh water without peas (i added about 50 g) and beat peas into fine pea mud
9
(b) Pack peas mud in a bouquet and put it aside
10
(a) To make a thin powder on both sides of the scallop, so as to ensure that its surface is dry and then to film the excess powder
11
(b) Cast iron pans on the stove, heated by fire, put in butter, waiting for butter to melt, smoked by the pot, put in scallops, made of fire
12
It's about 30 seconds, and it turns the scallop over, and it's been seen that the scallop's surface is already pretty corroded. The other side will be burned to the top, and the fire will be shut
13
(a) Some sweet corn and carrots on the plate, and then roasted scallops on it
14
Squeeze around with peas mud and then throw a little cheese powder and a few almonds in the oven and eat them while they are hot。