red soup
By BartWeimann
I often can't finish buying cauliflower, and it will change color two days after putting it in the refrigerator. So if I can't eat it, I freeze it. I accidentally found that using cauliflower to make classics soup is very good, and this soup has very high nutritional value., especially for anti-cancer.
Recipe Recommendations
- pork bone appropriate amount
- potato appropriate amount
- cornmeal appropriate amount
- tomatoes appropriate amount
- cauliflower appropriate amount
- green beans appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
- celery appropriate amount
- ketchup appropriate amount
- salt appropriate amount
Steps for red soup
1
Cooking pork bone soup is very simple and everyone knows how to make it. It is worth mentioning that you should not bring too much meat on the bones. Choose leg bones or vertebrae to remove the fat parts to prevent the soup from having too high energy. Don't forget to add ginger pieces and a few parts of garlic with skin. Of course, wash them before putting them in.2
While cooking the soup, you can prepare the vegetable part. First, cut the fresh cauliflower into small pieces and pass over with boiling water, or use quick-frozen ones, defrost them, and drain the water as much as possible for later use. One or two horses are peeled and cut into pieces. The shape doesn't matter, as long as it is not too big.3
Cut the tomatoes into slices and set aside. The shape doesn't matter.4
Cook the pork bone soup for about 40 minutes, add the prepared Ma Ling Shi pieces and cook for ten minutes. If you don't like to eat the Ma Ling Shi pieces, cut them small when cutting.5
Add the prepared tomato pieces and cook for about ten minutes. Add the cauliflower. If you like the heavy ones, add some more tomatoes. If you like celery, you can add some celery and cut it into small pieces.6
Finally, add green beans, cook for 5 minutes, add salt to taste, and remove from the pan. If you put celery in it, don't add green beans.
7
If you don't like the pork bones in the soup, you can fish out the pork bones before the gamalin soup. The other steps are the same, except that you add some corn flour at the end, not too thin, and the thicker ones are better. If you are entertaining a Western friend, you can stir the soup with a blender before adding the corn and then add the corn flour.red soup Make Tips
Tomatoes, cauliflower, and corn are all excellent cancer-fighting foods. Additionally, for some women, a bowl of soup suffices for dinner; it is low in calories and rich in nutrients. So why not?