Red bean oatmeal
By VicentaLakin
The red beans have a spleen-wetting effect, and rice is highly elastic, which, together with oatmeal cereals, promotes intestinal creeping and helps digestion。
Recipe Recommendations
Steps for Red bean oatmeal
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(b) Preparation materials, with or without early impregnation of red beans
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Red dates need to be immersed early and to the core
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The mills were washed clean and poured into the soybean machine
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Red dates pour into the soybean machine
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Put in ready-to-eat oatmeal, three spoons, about 50 grams
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add water up to a maximum of 1,300 ml
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(b) Select the nutrient paste function and beep
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And when the heat comes out of the food, with red dates and sweetness