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Spring tastes fresh and nutritious. It contains sufficient moisture, rich plant proteins and nutrients and micronutrients essential to humans such as calcium, phosphorus and iron, in particular high cellulose content, which help to digest and prevent constipation. So spring is high protein, low fat, low starch, coarse cellulose. According to Chinese doctors, bamboo is odour, bitterness, sexual cold, can melt the air, cool the heat and decompress it. Bamboos are one of the best foods for dieters with adsorption of fat, promotion of food fermentation, enabling digestion and excretion. Oba took you to make a simple home-to-home retort to make an original spring...