All-shell embryos
By VicentaLakin
It is healthy to add gills, wheat embryos and to eat more coarse food。
Recipe Recommendations
- medium-gluten flour 500 grams
- wheat germ 20 grams
- pure bran 100 grams
- instant dry yeast 3 grams
- qingshui 300 grams
Steps for All-shell embryos

1
(a) The basin is filled with a small amount of clean water (the amount of water in the formulation) and a spoon of yeast 3 grams, with a slight immersion of about 2 minutes
2
Flour, pure skin (light colour), wheat embryos (dark colour)
3
(b) Add water to live in a soft and hard-wielded face; the amount of water is tried, and the skin is more absorbent, and if it feels hard, it can increase the quantity appropriately
4
Two hours to full fermentation; fermentation time is determined by indoor temperature
5
(b) The extraction of the noodles, which are rubbing so hard that they are smooth, cutting them open for viewing, and the absence of bubbles
6
(b) The appropriate size of the agent, each of which is then strung
7
Scratch your face and turn it up
8
(b) The corn peels under the buns are placed in the steaming pan; final awakening is carried out, cold water is in the pot, no fire is fired, and the hood is awake
9
In about 20 minutes, the noodles wake up to the image in the picture, and they can fire, fire starts, hot water goes on the pot, then the fire turns on, and steams for 15-20 minutes
10
Turn off the fire, stay for 30 seconds, open the hood, big, smelly
11
(b) Picking out the buns and putting the covers on the coldAll-shell embryos Make Tips
Eat the steamed buns while hot; the wheat germ in the dough makes them very fragrant. Start with cold water in the pot and low heat. Once the water boils, switch to medium-high heat and steam for 15-20 minutes. After turning off the heat, wait 30 seconds and immediately remove the lid so they don't collapse.