Low fat, low sugar pumpkin toast
By VicentaLakin
Pumpkin is sweet, so it's very low sugar, and there's no butter, only a little vegetable oil, which is called low fat and low sugar. And pumpkins are very good at regulating blood sugar, which is yellow and yellow, and very light for breakfast。
Recipe Recommendations
Steps for Low fat, low sugar pumpkin toast
1
Pumpkin to the skin, cut。
2
Clinking with microwaves, squeezing in a skin bag and drying。
3
Get the material first
4
Pumpkin mud
5
the powder is placed in the bread can and a face-to-face program is initiated. use an imix program. 20 minutes after the face rub。
6
Put your hands on the noodles and form a circle。
7
Put out a mixer, fermented the dough twice as big in the bread drum, and put a hole in the middle of it with your hand, which means it's ready。
8
Cut the face in half after exhausting it and wrap it loose for 15 minutes。
9
I'll put a noodle in the box。
10
The other one is the same。
11
The oven fermented to eight cents full, the preheat oven. Put the Toast box on the grill, lower and lower, up and down, 170 degrees, 40 minutes. When 10 minutes remained, the bread was painted with honey water。
12
Take out the toast box while it's hot。Low fat, low sugar pumpkin toast Make Tips
1. Since the water content of pumpkins and the absorbency of various flours vary, please adjust accordingly. Do not add the milk all at once; add it in small batches. 2. Every oven behaves differently, so please adjust the temperature based on your own oven.