Europeans also like to eat rice, but the method is different. Their meal is very nutritious. Today, I make a simple Western-style braised rice, which is paired with assorted vegetables and prawns, so it is called "Safflower Braised Rice with Vegetables and Seafood".
This braised rice is rich in protein and vitamins, amino acids and aromatic substances, has a good color and taste, and it tastes very delicious! The specific practices are as follows;
Safflower braised rice with vegetables and seafood
By VirginieKoch
Recipe Recommendations
- saffron 0,5 grams
- Garlic grains 10 grams
- prawns 两只100 grams
- potatoes 150 grams
- red pepper 50 grams
- yellow pepper 50 grams
- salt 3 grams
- pepper a little
- olive oil appropriate amount
- clear chicken soup 400ml
- chicken essence 1 grams
- curry powder appropriate amount
Steps for Safflower braised rice with vegetables and seafood
1
Round grains of rice, saffron, onion, garlic, salt, pepper, olive oil, clear chicken soup, prawns, potatoes, red, yellow and green pepper, diced onions, salt, pepper, chicken essence, curry powder, olive oil, sweet and sour mustard sauce.
2
Peel the shrimp body and leave the head and tail, pick the shrimp intestines, wash and string them with a bamboo stick for later use.
3
Soak saffron in a small amount of warm water. Set aside.
4
Heat a frying spoon on high heat, add olive oil, add onions and garlic first and stir-fry.
5
Stir until the aroma is fragrant, pour in the rice and stir-fry over medium heat until the rice turns white.
6
Stir fry the rice until white and pour in the chicken soup.
7
Pour in the soaked safflower water.
8
Bring to a boil over high heat, cook for two or three minutes, then sprinkle with a little pepper and salt.
9
Cover the lid and simmer over low heat for about 20 minutes.
10
Heat up another pan, add olive oil, add diced potatoes and stir-fry.
11
Stir the diced potatoes yellow, add the diced onions and stir-fry. After frying until the aroma is fragrant, add the colorful peppers and stir well.
12
Then sprinkle with appropriate amount of curry powder and stir well. After frying the curry powder until the yellow oil is reached, sprinkle with a little pepper.
13
Finally, season with salt and chicken essence and stir-fry well before serving.
14
Add a little salt to the prawns to taste.
15
Spoon the stewed rice into the mold of the plate and smooth it.
16
Wrap the fried vegetables around the edge.
17
Spoon a dash of sweet mustard and place it on one end of the plate.
18
Bring the water in the pan to a boil and cook the prawns.
19
Pull out the bamboo stick, place the shrimp on the rice and finish it.
20
Serve with white wine and serve.Safflower braised rice with vegetables and seafood Make Tips
Characteristics of braised rice: beautiful color, fragrant smell, smooth rice, delicious side dishes, combination of meat and vegetables, and rich nutrition. Warm tips: 1. Good round-grain rice tastes more fragrant and delicious. If you don't use other rice, it's okay to choose a clearer rice. 2. Saffron, also known as crocus, is a characteristic of the spices used to stew rice in Western style. Generally speaking, Spanish and Italian people like to use it in stewed rice. If there is no such thing as it can be omitted, the taste will be greatly reduced and it lacks the taste of Western style stewed rice. Saffron is available in the market, but it is expensive, but the amount is small each time. 3. Side dishes can be matched according to your preferences, with half of vegetables and seafood. The seafood ingredients used can be blanched or baked, and they all taste good.