Potato rice congee
By VicentaLakin
Potatoes, which function as a spleen stomach, repleteness and strength, and rice, which can be intestinal, oedema-free, porridge with rice and potatoes, spleen-enough, reduce the accumulation of lipids in the body, maintain an vascular elasticity and are suitable for regular consumption as a beauty food. If you want to learn more about the graph and the food production process, you can add the micro-intelligence public sign "Favorite" with a new menu every week
Recipe Recommendations
- glutinous rice appropriate amount
- sweet potato appropriate amount
- pure water appropriate amount
Steps for Potato rice congee
1
First take the right amount of rice, and then the sweet potatoes peel and clean the pieces。
2
The rice is washed with fresh water and then poured directly into the electric casserole, which can be immersed with water for two to three hours in advance if it is to be eaten as quickly as possible. I used to cook before I went to work, so I could drink when I got back from work。
3
Pour red chips into electric stew。
4
Add a proper amount of pure water so that the porridge tastes better。
5
Cover the pan and plug in the power. I've chosen the "high" slot. Go to work
6
About three or four hours, the porridge is ready。