Eggplant abalone
By VicentaLakin
Chinese doctors consider the abalone as a rehydration and as a dry seafood because the abalone can be “vaginal, liver, kidneys”, but people with high urine acid and arrhythmia are advised to eat carefully, and those with cold fever are not fit to eat abalone
Recipe Recommendations
- abalone 6 rats
- rapeseed heart 150g
- oil appropriate amount
- salt appropriate amount
- steamed fish oyster sauce appropriate amount
- tomato sauce appropriate amount
- sugar appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- oyster sauce appropriate amount
- garlic appropriate amount
- salty and sweet
- steamed
- three-quarters of an hour
- ordinary
Steps for Eggplant abalone
1
Prepare the raw materials
2
The abalone brushes it. The software and the shell
3
You'll see the abalone is white
4
Put a knife through the abalone shell
5
Dissociate the whole mollusk and flip it and you'll find the inside of the abalone
6
And then we remove it and leave only the meat
7
After cleaning up the abalone and shells, you can cook them
8
Cross-cut cleavers on abalone meat and chop them up on garlic
9
Put the abalone back in the shell and put ginger paste on it
10
It's a little bit of steamed fish oil
11
Cold water to the pot, turn off the fire immediately
12
Put the vegetable heart in the boiler, and a small spoon of salt and a few drops of oil in the water
13
Steamed abalone
14
焯好后捞出沥干水分，摆在盘中，将Steamed abalone也摆入
15
There's a little oil in the pot
16
加入一小勺番茄沙司、一小勺蚝油和半小勺糖调成料汁，关火后撒在Steamed abalone上即可