Ham sprouts
By VicentaLakin
We live in the north, and the thunder on the tip of our tongues must not be eaten, and there has been no spring sales on our side in previous years. Only supermarkets are packed and not fresh enough. When you see a spring sale on the market, buy it. Spring tastes fresh and nutritious. It contains sufficient moisture, rich plant proteins and nutrients and micronutrients essential to humans such as calcium, phosphorus and iron, in particular high cellulose content, which help to digest and prevent constipation. So spring is high protein, low fat, low starch, coarse cellulose。
Recipe Recommendations
- ham a
- spring bamboo shoots a
- red pepper a
- green pepper a
- pepper appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- salty and fresh
- fried
- ten minutes
- simple
Steps for Ham sprouts
1
Prepare raw materials。
2
Spring sprouts off the shell, washes the slices, and puts them in open water。
3
The frying pan is oiled, the peppers are put in hot, the onions are onions, and the ginger silk smells。
4
Put it in the ham。
5
Put it in the spring。
6
Put it in the spring。
7
Finally put it in Paprika, salt.
8
It's a good job。