Elm money nest
By VicentaLakin
ELM MONEY IS THE SEED OF ELM TREES, ROUND, LITTLE BUTTONS, THIN AS PAPER, WITH A LITTLE BUMP IN THE MIDDLE, LIKE COPPER MONEY, AND IS THEREFORE KNOWN AS "LITTLE MONEY". THE NUTRITIONAL ENRICHMENT OF ELM MONEY HAS BEEN DETERMINED TO BE 85 G OF WATER, 3.8 G OF PROTEIN, 1 G OF FAT, 8.5 G OF CARBOHYDRATES, 1.3 G OF FOOD FIBRES, 3.5 G OF GREY, 280 G OF CALCIUM, 100 MG OF PHOSPHORUS, 22 MG OF IRON, B1 (0.1 MG) OF VITAMIN B1, 0.1 MG OF VITAMIN B2 (0.1 MG) OF NICKEL ACID, AND 1.4 MG OF ACID, AMONG WHICH THE AMOUNT OF IRON IS 11 TIMES THAT OF SPINACH AND 50 TIMES THAT OF TOMATOES. ACCORDING TO THE MEDICAL BOOKS, THE ACUPUNCTURE OF ACUPUNCTURE, THIRST, HEART AND LUNGS CAN ALSO HELP DIGESTION, EATING THE ACNE CAN ELIMINATE GASTROINTESTINAL PARASITES, ENHANCE GASTROINTESTINAL FUNCTION, AND ARE NATURAL HEALTH FOODS FOR PEOPLE WHO ARE HUNGRY AND INSOMNIA。
Recipe Recommendations
- Fresh elm money appropriate amount
- flour appropriate amount
- water appropriate amount
- salt appropriate amount
Steps for Elm money nest
1
Clean up the Elm money
2
Add appropriate amounts of flour and salt to the coin
3
A proper amount of water mixes evenly, [the surface is adhesive, so the water is not too much, too much, it is not easy to form, and it can be organized with its hands. Other Organiser
4
Scramble in groups, lax membrane cover for 15 minutes
5
Take a noodle and squeeze it into a nest
6
Cold water in the pot, 15 minutes of steam when the fire breaks
7
It's more delicious to make the garlic platter into mud with a little water and mix it with red oil