The rice stew contest
By VicentaLakin
It's called a real vegetable. Liao Qin is rich in proteins, which have the effect of repleteing and drying the kidneys. Rice, however, contains vitamins and other mineral elements that are suitable for human digestion and are characterized by loss of fattening, blubber and sugar. The combination of the two makes a perfect mix of plant proteins and animal proteins, a balance of acid and alkaline, a scientific refill, an extremely therapeutic food, and a taste of brackish alcohol。
Recipe Recommendations
- salty and fresh
- cook
- three-quarters of an hour
- simple
Steps for The rice stew contest
1
The materials are ready, and Liao Zing is ready。
2
The pot is boiled with water and the right amount of wine。
3
Sea cucumbers are hot。
4
Pull out the backup。
5
The sea cucumbers use the high soup to slow fire for half an hour。
6
The small rice and the high soup made a porridge。
7
Good sea cucumbers continue for 10 minutes。
8
Add a little salt-temperate lid for about five minutes。
9
Load a plate and light a few broccoli。