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(100 DEGREES) WHEAT IS “NAKED OATS”, COMMONLY REFERRED TO AS “SHELLS”, ALSO KNOWN AS “ OATS”, “SHELLS”. MORE THAN 2,500 YEARS OF PLANTING HAVE PASSED. THE AMOUNT OF PROTEIN AND FAT IT CONTAINS IS THE TOP OF THE VALLEY, AND IT HAS A 5,000-YEAR-OLD FACE IN OUR COUNTRY, WHICH IS A HIGH-COLD CROP IN THE NORTH OF THE COUNTRY, RAISING THE FACE OF THE SEA. MANY PEOPLE MAY NOT KNOW WHAT IT IS, BUT THEY ARE WELL KNOWN AT HOME AND ABROAD. IN FACT, OATMEAL IS OATMEAL, OATMEAL IS OATMEAL. THE PLATINUM IS RICH IN EIGHT AMINO ACIDS, MULTIPLE TRACE ELEMENTS, RICH SUB-OIL ACIDS, HIGH-EAT FIBRES, ETC., AT THE TOP OF THE VALLEY, AND IT CONTAINS A WEALTH OF VITAMIN E, VITAMIN B AND VITAMIN H, WHICH ARE OF CONSIDERABLE NUTRITIONAL VALUE AND HAVE A GOOD THERAPEUTIC AND HEALTH FUNCTION IN THE AREAS OF DIET, BREATHING AND SUGAR REDUCTION, INTEGRATING HEALTH CARE, NUTRITION AND THE WELL-BEING OF THE ELDERLY AND YOUNG. SPAGHETTI IS A GOOD HEALTH FOOD THAT HELPS TO LOSE WEIGHT AND BEAUTY. IT'S JUST THAT NOODLES ARE DIFFICULT TO DIGEST. THERE ARE A LOT OF PASTA PRACTICES, AND TODAY WE ARE TALKING ABOUT SCAFFOLDING, THE STAPLE FOODS BEING PASTA AND POTATOES, A HOME-GROWN DIET。