I've got some fruit
By VicentaLakin
BLUE IS A KIND OF KALE. IT'S CALLED KALE. THE BLUE IS A VEGETABLE BETWEEN THE HEAD AND THE CABBAGE, WHICH CAN BE USED AS A VEGGIE, OR CEDED TO A COLD SALAD. IT HAS EXTREMELY HIGH LEVELS OF VITAMIN C, POTASSIUM AND VITAMIN E. REGULAR CONSUMPTION ENHANCES THE IMMUNE CAPACITY OF THE HUMAN BODY, HAS SOME COMPLEMENTARY EFFECTS ON SPLEEN, FIRE AND ABDOMINAL PAIN, AND HAS THE HEALTH FUNCTION OF DIGESTIVE AND DISTILLATION。
Recipe Recommendations
- fruit blue a
- Dry red pepper shredded appropriate amount
- vegetable oil 20 grams
- salt 1 gram
- slightly spicy
- mix
- ten minutes
- simple
Steps for I've got some fruit
1
The fruit is blue. Clean it up
2
Take off the skin
3
Scratch it with a wire
4
A little dry chili
5
There's a little vegetable oil in the frying pan. It's hot. Crush
6
With proper salt, evenly mixed
7
Load. It's nice, it's good。