Scrambling
By VicentaLakin
VEGETABLES ARE MORE NUTRITIOUS THAN ORDINARY VEGETABLES. IT CONTAINS PROTEINS, FATS, CARBOHYDRATES, FOOD FIBRES, VITAMIN A, B, C, E, P, U AND CALCIUM, PHOSPHORUS, IRON, ETC. THE VEGETABLES ARE FINE, TASTES GOOD, DIGESTIVELY DIGESTIVE, THEIR TROUGH FIBRES ARE FRESHLY COOKED, AND THEY ARE SUITABLE FOR THE ELDERLY, CHILDREN AND PEOPLE WITH WEAK STOMACH AND DIGESTIVE FUNCTIONS。
Recipe Recommendations
- cauliflower 400g
- salt 5g
- Jiang 1 block
- garlic 3 petals
- pepper 20 grains
- oyster sauce 20g
- soy sauce 5g
- salty and fresh
- fried
- ten minutes
- simple
Steps for Scrambling
1
material preparation: rinsing 400g, salt 5g, ginger 1, garlic 3, pepper 20, oil consumption 20g and smoking 5g。
2
Chon, garlic slices, spare。
3
The boiler is 30% hot。
4
Pour the bouquets into the pot, and add salt to it。
5
It's 10 seconds to boil, and then it's over, and then it's over, and it's over。
6
The hot oil pours into garlic, ginger and peppers。7
The vegetables, the oil, the raw water, and the cooking are all cooked up。
8
Just get in the drive。