Green bean sprouts and crystal fans

By VicentaLakin

Green bean sprouts and crystal fans
GREEN BEAN SPROUTS, OR GREEN BEAN SPROUTS, ARE THE SEED OF GREEN BEAN BEAN IMMERSED. THE FOOD PORTION IS MAINLY LOWER EMBRYOS. THE GROWTH OF GREEN BEANS IS ACCOMPANIED BY A SIGNIFICANT INCREASE IN VITAMIN C AND THE DECOMPOSITION OF PART OF THE PROTEIN INTO AMINO ACIDS REQUIRED BY ALL HUMANS, UP TO SEVEN TIMES THE ORIGINAL CONTENT OF GREEN BEANS, SO GREEN BEAN BUDS HAVE A HIGHER NUTRITIONAL VALUE THAN GREEN BEANS. GREEN BEAN SPROUTS ARE OF HIGH MEDICINAL VALUE, AND CHINESE DOCTORS BELIEVE THAT GREEN BEAN SPROUTS CAN NOT ONLY HEAT THE HEAT, MENSTRUAL ARTERIES AND DETOXIFICATION, BUT CAN ALSO COMPENSATE FOR KIDNEYS, URINE, SWELLING, SWOLLEN CEDARS, TUNING, SKIN, LEWD FEVER, AS WELL AS LOSS OF BLOOD RESIN AND SOFTENING BLOOD VESSELS。

Recipe Recommendations

  • mung bean sprouts 500 grams
  • crystal fan 90 grams
  • vegetable oil appropriate amount
  • salt appropriate amount
  • beautiful fresh appropriate amount
  • vinegar appropriate amount
  • monosodium glutamate appropriate amount
  • onion appropriate amount
  • Jiang appropriate amount
  • garlic appropriate amount

Steps for Green bean sprouts and crystal fans

  • Make Green bean sprouts and crystal fans step 0
    1
    Feeds, bean sprouts, crystal fans are a fan of potato powder, onions cut, garlic slices, ginger slices for use
  • Make Green bean sprouts and crystal fans step 1
    2
    The pot and water boiled into crystal fans for 8-10 minutes
  • Make Green bean sprouts and crystal fans step 2
    3
    Getting cold water and getting cold
  • Make Green bean sprouts and crystal fans step 3
    4
    It's hot and hot
  • Make Green bean sprouts and crystal fans step 4
    5
    Two or three minutes down in the green bean sprouts, salt in the salt, soy sauce, a little vinegar, even in the fire
  • Make Green bean sprouts and crystal fans step 5
    6
    Into fans, odors
  • Make Green bean sprouts and crystal fans step 6
    7
    It's the same
  • Make Green bean sprouts and crystal fans step 7
    8
    It's not like I'm going to have to do anything