Onion fried broccoli
By VicentaLakin
ONIONS AND BROCCOLI ARE VERY POWERFUL BOTH AS STAPLE AND ASCORRIGATED VEGETABLES, AND ONIONS CONTAIN PROSTATE ACETAL ACETALS, WHICH CAN REDUCE EXTERIOR VASCULAR RESISTANCE AND BLOOD VISCOSITY AND CAN BE USED TO REDUCE BLOOD PRESSURE, AWAKEN BRAIN, RELIEVE STRESS AND PREVENT COLD. IN ADDITION, ONIONS REMOVE OXYGEN FREE RADICALS IN THE BODY, INCREASE METABOLIC CAPACITY, RESIST AGEING AND PREVENT OSTEOPOROSIS, WHICH IS A HEALTHY FOOD SUITABLE FOR THE MIDDLE-AGED. ORCHIDS ARE RICH IN PROTEINS, SUGAR, FATS, VITAMINS AND CARROTS, AND HAVE THE HIGHEST NUTRIENT CONTENT IN THE SAME VEGETABLES AND ARE REFERRED TO AS “VEGETABLE CROWNS”. AND WHAT GOOD DO THEY MAKE WHEN THEY PUT TOGETHER? TRY IT YOURSELF
- salty and fresh
- fried
- ten minutes
- simple
Steps for Onion fried broccoli

1
Wash onions and broccoli, orchid bubbles, and make little bugs appear
2
Prepare a deeper plate with a tea spoon and cold water to melt the salt
3
join the broccoli, soak 20m
4
Burn the water, add oil, salt, make the broccoli come to eight, nine
5
join the broccoli and make a min
6
Let's eat while it's hot