Pumpkins Murchie
By VicentaLakin
This is not only a delicious drink, but also a substitute for lunch or dinner. Pumpkin is not only about low fat, it's also about coarse fibre. It is more suitable to serve as a substitute than the fruit made out of Smouche。
Recipe Recommendations
- sweetening
- mix
- ten minutes
- simple
Steps for Pumpkins Murchie

1
(b) The materials are ready
2
Banana slices and pumpkins go to the skin and cut the little pieces
3
Pumpkin steam
4
The fire evaporates for about 10 minutes until the pumpkin is ripe
5
Pumpkin cooled with banana chips in mixers, honey, yogurt
6
A mixer is used to make a milkshake, and if you wish to have a softer mouth, you can mix it longer
7
It is then filled with cotton sugar or mint leaves。