Onion mussels

By VicentaLakin

Onion mussels
mussels contain a Delta 7-cholesterol and 24-methyl cholesterol, both of which reduce serum cholesterol and have a unique function of inhibiting cholesterol synthesis in the liver and accelerating excretion, thus reducing cholesterol in the body. They are more effective than the usual cholesterol-deficit drugs. People often have a pleasant feeling after eating mussels, which is undoubtedly useful in removing some of the symptoms of distress。

Recipe Recommendations

  • mussels 400g
  • onion half-grain
  • garlic appropriate amount
  • white wine a spoonful

Steps for Onion mussels

  • Make Onion mussels step 0
    1
    The mussels wash the surface and remove the next grass
  • Make Onion mussels step 1
    2
    Onions and garlic chopping, hot pot hot oil pouring into onion shreds and garlic curding
  • Make Onion mussels step 2
    3
    Put in mussels and white wine
  • Make Onion mussels step 3
    4
    It's even
  • Make Onion mussels step 4
    5
    Load the oven
  • Make Onion mussels step 5
    6
    Put it in the preheat oven. 210 degrees, 10 minutes

    • Onion mussels Make Tips

    High-temperature quick cooking retains the original juice.

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