Fresh lilies of pumpkin soup

By VicentaLakin

Fresh lilies of pumpkin soup
Fresh lily is sweet and fresh, rich in nutrients such as starch powder, protein, fat and calcium magnesium, and dry lily is partly lost as a result. But the dry lilies are better at pacifying their lungs and the heat. Pumpkin is also rich in nutrients, with special reference to the fact that it is rich in gum. The fruit glue has a good adsorption, binds and removes bacterial toxins and other harmful substances in the body, and is often eaten to reduce sub-health. They are a soup, a plumb and spleen and kidneys, and because they are full of starch powder, this soup can also provide a healthy and healthy diet for the spring. Suits two or three times a week。

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Steps for Fresh lilies of pumpkin soup

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    Materials
  • Make Fresh lilies of pumpkin soup step 1
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    (a) Dry lily to soak
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    corn cut
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    With the exception of pumpkins and fresh lilies, all materials are served with five bowls of fresh water, and the fire opens and turns into a fire for an hour
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    Pumpkin cut; lilies washed clean
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    With pumpkins and fresh lilies for half an hour, you can have salt and soup。