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Upon entering the spring, cattle and sheep were rarely eaten, and chicken was the most suitable option during the season in order to supplement the family ' s three ancestors. In spring and summer, he or she turns, warms and eats warm chicken, not only to supplement his or her physical strength, but also to regulate immunity and prevent disease. Chinese doctors believe that chickens have the effect of improving the temperature, improving the body and making up for the damage, thus alleviating the weakness caused by weakness and regulating the immune capacity of the human body. And from a nutritional point of view, although chicken, beef, lamb, etc. are protein-rich foods with strong body effects; However, in comparison, the proteins contained in chickens are more diverse and more easily absorbed into humans. There are many kinds of chicken practices, only the most comprehensive. But the chicken soup is too greasy this season, so how about a different way that's delicious and nutritious without losing it?