A salmon
By VicentaLakin
The food value and high nutritional value of salmon, as well as the fine, colourful and smooth taste of meat, which is both direct food and cooking, are very popular fish. Because I didn't like to eat raw, I baked salmon. It tasted good。
Recipe Recommendations
- the salmon 50 grams
- small tomatoes of 5
- onion 1/4 of
- olive oil a little
- freshly ground black pepper appropriate amount
- salt appropriate amount
- lemon juice 5 grams
- basil a little
- Thian-Provence herb a little
Steps for A salmon
1
Samurai fish wash and dry with kitchen paper towels
2
(b) The salmon brushed a layer of olive oil with black pepper powder and salt
3
(b) Cutting the tomatoes and onions into small pieces, putting them into small bowls, adding 3 grams of olive oil, lemonade, roller and Tienprovence vanilla, evenly mixed
4
(a) Placing salmon on a single tin paper, which is twisted into a spiral
5
Spooned tomato mixtures on salmon
6
Seals of tin paper tight to salmon, ovens selected menus for "booking up and down", preheated 180 degrees, placed in salmon, set for 15 minutes and baked。