The broccoli

By VicentaLakin

The broccoli
In addition to the abundance of broccoli, which contains proteins, sugar, fats, vitamins and carrots, as well as enhanced body immunosuppression, the most significant of which is likely to be cancer-resistant, especially in the case of stomach cancer and breast cancer; however, the nutrients of the black moor are not negligible and, according to blood-borne scavengers, the glue in the ear can absorb the dust, impurities left in the human digestive system and remove the body from the body, thus helping to clear the stomach, as well as improving the body ' s immunity and combating cancer-resistant tumors. So, today, the broccoli is quite rich, and although the course and the food is very simple, it tastes very good, eating a particularly fresh mouth in its mouth, which is not dim at all, and is suitable for regular consumption。

Recipe Recommendations

  • broccoli a
  • dried black fungus 5g
  • corn oil appropriate amount
  • salt 2g
  • fresh soy sauce 5g
  • pepper oil a little
  • small red pepper a

Steps for The broccoli

  • Make The broccoli step 0
    1
    The broccoli's blistering for half an hour with salt water
  • Make The broccoli step 1
    2
    Black-mucked ear
  • Make The broccoli step 2
    3
    The orchid washes its petals and drops them in boiling water for about a minute. Pull! Out
  • Make The broccoli step 3
    4
    It's cold in cold water or pure water
  • Make The broccoli step 4
    5
    I'll put it in boiling water for two minutes. Pull! Out
  • Make The broccoli step 5
    6
    Like a broccoli
  • Make The broccoli step 6
    7
    Paprika cut the small particles
  • Make The broccoli step 7
    8
    The broccoli and the black-mucked ear drenched together and put peppers on it
  • Make The broccoli step 8
    9
    Into the pot, with the right amount of oil and smoke
  • Make The broccoli step 9
    10
    Put hot oil on the paprika and then bring salt, butter and a little pepper. Oil
  • Make The broccoli step 10
    11
    It's good to eat when it's blended