Happy Mickey Mashed Potato
By VicentaLakin
Potatoes are rich in protein, even better than soybeans, the closest to animal protein. Potatoes are also rich in lysine and chromaine, which are incomparable to general food. Potatoes are also food rich in potassium, zinc and iron. Adding corn, sweet peas, ham, not only increases color, but also is a good option
Recipe Recommendations
- potatoes 160g
- corn kernels 60g
- sweet idol 50g
- ham sausage 60g
- milk 10g
- salad dressing 10g
- salt 1g
- salty and fresh
- steamed
- ten minutes
- ordinary
Steps for Happy Mickey Mashed Potato
1
food preparation: one potato (160g), corn grain 60g, ham sausage 60g, sweet beans 50g, milk 10g, salad sauce 10g, salt 1g
2
(b) Ham intestinal cuttin reserve
3
(a) Potato cedar, which puts corn grains, sweet peas and ham in a boiled pot
4
Cover the pan and boil for 12 minutes
5
Potato extraction, pouring in
6
Scramble with spoons
7
Add corn grains, ham sausages, sweet beans, milk, salad sauce, salt to the basin
8
(b) Full and balanced food mix
9
With two spoons, it's formed in a plate。