Summer drinks, iced tomato juice
By VicentaLakin
Tomato, alias tomatoes, tomatoes. Tomatoes are nutritious and of special taste. It has the effect of reducing weightlessness, eliminating fatigue, improving appetite, improving protein digestion and reducing stomach swelling. Nutritional studies have determined that 50 to 100 grams of fresh tomatoes per person per day can meet human needs for several vitamins and minerals. Tomatoes contain “tricholine”, which inhibits bacteria; they contain apple acid, lemon acid and sugar, and they contain carrots, vitamin C, vitamin B, vitamin B2 and various elements such as calcium, phosphorus, potassium, magnesium, iron, zinc, copper and iodine, as well as proteins, sugar, organic acid and cellulose. [4] The tomatoes contain abundant antioxidants. Antioxidants, on the other hand, prevent the destruction of the skin by the free radicals and have an obvious beauty resistance to wrinkles. Tomatoes are rich in carrots, vitamins C and B. Nutritional composition per 100 grams of tomatoes: energy 11 kcal, vitamin B0.06 mg, protein 0.9 g, fat 0.2 g, carbohydrates 3.3 g 6 nuclide 0.01 mg, pyrotechnic acid 0.49 mg, vitamin C14 mg, vitamin E0.42 mg, calcium 4 mg, phosph 24 mg photographies of tomato juice potassium 179 mg, sodium 9.7 mg, iodine 2.5 ug, magnesium 12 mg, iron 0.2 mg, zinc 0.12 mg, copper 0.04 mg, manganese 0.06 mg. A single cup of tomato juice or a common tomato per day is a good effect on the spot. Because the tomatoes contain a wealth of cythalene, cythalene inhibits melanone, thus reducing or disappearing the sunken color. Tomatoes can also make a beauty. Tomatoes contain carrots and tomato erythromatics that help to smooth the wrinkles and smooth the skin. The frequent eating of tomatoes is not easily black-eyed or sunburned. [4] Eating methods: tomato erythromatics and carrots are all liposolic, with low uptake of raw food and high absorption of egg or soup. A large amount of tomatoes in white and white can make the skin radiant, and tomato juice contains a natural fruit glue that can be used to effectively remove the waste from the body, and tomatoes can also be used in addition to eating, and tomato juice has a good effect on the skin. Tomato juice not only removes wrinkles and freckles, but also makes the skin more perfect. [4] Tomatoes are juicy and contain weak acid ingredients such as apple acid and lemon acid, which are very beneficial to the skin, keep it weak and are important for its health and beauty. Radiation-proof scientific studies have found that people who regularly consume tomatoes and tomato products for long periods of time are less exposed to radiation damage and have lower mortality rates from radiation. Experiments have shown a decrease of 31 to 46 per cent in tomato erythrobin content in the irradiated skin, with virtually the same level of other components. It also promotes the combination of adhesive and elastic proteins in the blood, making the skin flexible and attractive. Of particular note is the efficacy of tomato chromosomal as well as plaster and pigmentin. [5] Treatment of skin diseases removes freshly prepared tomatoes from the skin and seeds and masturbates them, two to three times a day, and treats fungi, infectious skin diseases; beauty, anti-age will be rare. West The coating of tomatoes with a small amount of white sugar makes the skin smooth and beauty resistant to aging; cancer prevention is not only nutritionally rich, but also has a strong antithermal detoxification and inhibition of the disease, insisting on the daily feeding of one or two fresh tomatoes, which can be used to prevent and assist in the treatment of cancer。
Recipe Recommendations
- small tomatoes 10 teeth
- pure water 50 grams
- white sugar 10 grams
- sweetening
- ten minutes
- simple
Steps for Summer drinks, iced tomato juice

1
We'll clean the tomatoes, wash the mixer, prepare the sugar, clean the water. Okay
2
Put the raw material in the mixer mixer juice, then filter the juice out of the tomato skin with a filter, and then seal it in the freezer for an hour
3
In an hour, we'll have a nice, summer-smoking, healthy drink