Sea ham stick bone soup
By VicentaLakin
Sea belts are well nourished and contain more iodine, calcium and have the effect of treating thyroid swelling, urinary deswollenness and cold management. Pork rods are rich in bone marrow and highly nutritious. In addition to proteins, fats and vitamins, the bone contains a large quantity of calcium phosphate, osteogel, mucous protein, etc. Bones soup works against ageing. High-quality ham slices are better ingredients for soup. These three things are put together and the soup tastes good and nutritious。
Recipe Recommendations
- pig rod bone a
- kelp a
- Slice ham with bone four pieces
- green onion a little
- Jiang a
- cooking wine 50 grams
- salt appropriate amount
- salty and fresh
- pot
- several hours
- simple
Steps for Sea ham stick bone soup
1
Bones one, two, clean up
2
A piece of dry sea, full bubble, clean
3
Cut into small pieces
4
Get the bone and ham slices ready
5
Bones, ham slices, onions, ginger slices, wine and casserole, with proper water
6
Start a self-defined "quick soup" program for 9-yang casseroles for 1.5 hours
7
It'll be 40 minutes before you put it in the sea belt
8
Let's get out of the pot, fill the bowl, put salt in the soup, put onionsSea ham stick bone soup Make Tips
The small pot seals very well, the heat is very stable, and there is basically no excessive water loss, so add water according to the serving size; the sliced ham itself has a salty taste, so please add salt to taste.