The pecan spinach tower

The story behind this dish: the role of walnuts: if you say what's good for eating walnuts, the first thing you're saying is that it's good for the brain. But it does much more than that. It also has a body-friendly effect on cancer prevention, anti-age resistance, heart gain, enhancement of endocrine system functioning, promotion of blood circulation, radiation protection, treatment of insomnia, haematosis, lubricating intestines, enhancement of brain function, depressure, antioxidation and the benefits to the skeletal system, among others. The role of spinach: spinach has the effect of treating anaemia, a small spinach has a significant effect, rich in nutritional value for our bodies, a rich protein of spinach has been beneficial to our bodies and has received increasing attention in recent years, while spinach is one of the most deserving of our attention。

Recipe Recommendations

Finger skin walnut appropriate amount
peanuts appropriate amount
vinegar 3 tablespoons
sugar 3 tablespoons
salt 0.5 grams
white sesame appropriate amount
June fresh soy sauce 1 tablespoon
new garlic 4-merous

salty and fresh
cook
half an hour
simple

Steps for The pecan spinach tower

New Sunshine, original eco-vegetables -- veggies

Prepare the food

Peaches to skin, peanuts to skin

The peanuts, the walnuts, the walnuts, they're in the food bag, they're crushed or crushed with a cane

The spinach is in the light furnace until it's dead

The spinach is ripe and cold and completely dry. Before eating spinach, it's better to use water to remove 80% of the sour acid from the spinach, but it shouldn't take too long to reduce the vitamin content

After the cut

It's even with peanuts

Load it in the wide mouth cup

Plots, charts

JUICE: PUT ALL THE SAUCES IN A, MIX THEM EVENLY, AND THEN POUR THEM ON。