Cheese mashed potatoes
By VicentaLakin
Over-ingestion of rice, meat and eggs in the daily diet can lead to body acidity and make people vulnerable to poverty. So eating some alkaline food can ease the “spring”. Potatoes are alkaline, neutral and acidic, ensuring human health. In addition, the potatoes maintain the elasticity of the artery walls and prevent the deposition of cardiovascular fat。
Recipe Recommendations
- sweet potato one
- cheese 1 scoop
- cream 1 scoop
- almond one
- walnut of 2
Steps for Cheese mashed potatoes
1
Steaming pots of water, washing the potatoes, peeling them, cutting them into small pieces, steaming them on the steam pots
2
The potatoes will soon be fertilized
3
Plus cheese, evenly mixed
4
With a spoonful of cream, if you like more milk, you can make a little milk, but not a lot
5
I'll make yams next time