Spinach tofu soup
By VinceAbshire
Spinach and tofu soup is a traditional folk home-cooked soup dish. It is deeply loved by people for its light and refreshing nature. Spinach is rich in multiple vitamins and minerals, as well as some other important nutrients, while tofu also contains many trace elements. Both vitamins and protein are very beneficial to the human body. However, because eating spinach and tofu together affects the human body's absorption of calcium, this soup is somewhat deficient in nutrition and food collocation, but its light and delicious taste is still popular among many people.
Recipe Recommendations
- spinach appropriate amount
- Japanese tofu appropriate amount
- fish balls appropriate amount
- salty and fresh
- cook
- ten minutes
- simple
Steps for Spinach tofu soup
1
Simple materials.
2
Pour the stock or water and fish balls into the pan at the same time and bring to a boil over medium heat.
3
Bring to a boil, add tofu, cover back, and cook over low heat for 5 minutes.
4
Wait for the water to boil and open the lid, add the spinach and stir well,
5
Finally add salt and sesame oil to taste. That's enough!
6
Finished product picture @@ baby eats well...