Potato mashed
By VicentaLakin
THE POTATO CONTAINS A WEALTH OF PROTEIN, 18 AMINO ACIDS THAT ARE EASILY DIGESTED AND ABSORBED BY HUMANS, 8 VITAMINS C, B, A AND MORE THAN 10 NATURAL MINERAL ELEMENTS, INCLUDING PHOSPHORUS AND IRON. THE POTATO IS RICH IN CELLULOSE, AND IT CONTAINS A LARGE QUANTITY OF HIGH-VALUE PLATINUM FOR MEDICINAL USE. SOYBEANS ARE CALLED: PLANT MEAT, RICH IN VARIOUS PROTEINS, AND ITS SOYBEAN IS THE IDEAL FOOD FOR COMBATING DISEASES SUCH AS HYPERTENSION, HYPERTENSION AND ARTERIAL SCLEROSIS。
Recipe Recommendations
- soybean 50 grams
- purple potato 75 grams
- qingshui 1000 ml
Steps for Potato mashed
1
Food: 50 grams of soybeans (buffed), 75 grams of potatoes (cleaned), 1,000 ml of clean water
2
Wash the bubbled soybeans for use。
3
Cleaned potatoes to skin and cut into small pieces on the board。
4
Then the cut potatoes and the washed soybeans were put into the soybean machine。
5
Add water。
6
Then, cover it up and plug it in。
7
Then press the Five Valley Soybean key for work。
8
When it's done, pull out the power and turn on the soy mill。
9
Filter the potato soy sauce。
10
Finally, you can drink in a cup。