It's sour

By VicentaLakin

It's sour
THE ONLY PLASTER FISH I BROUGHT FROM HOME WAS RUINED BY ME. IT WAS UGLY. THE OLD MAN WAS HUNGRY. THE PROTEIN CONTENT OF THE PLASTERFISH IS HIGH AND THE FAT CONTENT IS LOW AND, IN ADDITION TO THE AMINO ACIDS NECESSARY FOR HUMAN METABOLISM, IS RICH IN A VARIETY OF INORGANIC SALT AND IRON, CALCIUM, PHOSPHORUS AND VARIOUS VITAMINS. THE NUTRIENTS OF FISH LEATHER ARE IMPORTANT FOR ENHANCING THE WHOLE GROWTH OF THE UPPER SKIN TISSUE AND FOR FACILITATING THE SYNTHESIS OF THE GELATINE CELLS, KNOWN AS SKIN-PROTECTED FISH. IT IS PARTICULARLY SUITABLE FOR WOMEN TO EAT AFTER CHILDBIRTH. THE HIGH NUTRITIONAL VALUE OF THE PLASTERFISH, WHICH CONTAINS NUTRIENTS SUCH AS PROTEIN, VITAMIN A, VITAMIN D, CALCIUM, PHOSPHORUS AND POTASSIUM, IS A LOW-FAT, HIGH-PROTEIN HIGH-EATING FISH, WHICH HAS BEEN PUSHED FROM HONG KONG TO ONE OF FOUR CHINESE FISH。

Recipe Recommendations

  • grouper art. 1
  • douchi appropriate amount
  • Jiang 3 tablets
  • green onions 3 tablets
  • salt appropriate amount
  • steamed fish oyster sauce appropriate amount
  • red pepper 2 pieces
  • lard appropriate amount

Steps for It's sour

  • Make It
    1
    - Preparation of raw materials, fresh stone, three or four slices of ginger onions, two peppers, and appropriate bean bean ration
  • Make It
    2
    (a) The plaster goes to the belly, etc., and cuts two cleavers each, cleans them up, rubs salt on both sides, onions of ginger chips, a little pig oil on the fish for 10 minutes, boils the water and then steams the fish on the pan for 8 minutes before the fire is shut down
  • Make It
    3
    Steaming fish time can cut a bit of ginger-smelling water for decoration
  • Make It
    4
    Steamed fish come out of the pan, board up, put onions of ginger
  • Make It
    5
    (b) The oil is poured over the ginger onions when the boiler is hot to 70%
  • Make It
    6
    A proper amount of steamed fish oil can be eaten without a suitable plate