After spending the cold winter, most beautiful women began to pay attention to weight loss and actively lose weight
Fruits are rich in nutrients and substances beneficial to the human body. Eating fruits every day has become the eating habit of many female friends. How to eat fruit to effectively absorb nutrients and achieve the goal of slimming?
Fresh milk, added with fruits, fully absorbs nutrients, and reduces calories to lose weight! Orange milkshake, apple milkshake, you should try it too.
Orange smoothie
By AglaeKlein
Recipe Recommendations
- honey appropriate amount
Steps for Orange smoothie

1
Prepare the ingredients.
2
Peel and peel the tribute oranges and break them into small petals.
3
Stir the gong tangs with the milk into a paste.
4
Add honey and mix well.