Mashed potatoes
By VicentaLakin
POTATO MASHED POTATOES WITH SWEET POTATOES AND CHEESE AND CURDED TOAST ARE GOOD FOR BREAKFAST OR TEA. IT HAS BEEN SAID EARLIER THAT THE POTATO CONTAINS A VARIETY OF NUTRIENTS ESSENTIAL FOR HUMANS, SUCH AS PROTEIN, PHOSPHORUS, CALCIUM, IRON, CARROTS AND VITAMINS, WHICH ARE ALSO RESISTANT TO CANCER. NOW THAT THE WHOLE WHEAT TOAST CONTAINS NOT ONLY FIBRES, BUT ALSO RICH VITAMIN E, VITAMIN B, MINERALS SUCH AS SELENIUM, IRON, MAGNESIUM, ZINC, AND PLANT HORMONES SUCH AS CARDIAC DISEASE, CANCER AND DIABETES. BUT WHEN IT'S MADE OF WHITE FLOUR, ALMOST ALL OF THE ABOVE-MENTIONED NUTRIENTS ARE DESTROYED, BUT THEY'RE RELATIVELY NUTRITIOUS
Recipe Recommendations
- toast one
- sweet potato one
- cheese 2 spoons
- cream 2 spoons
- mozzarella cheese 5 spoons
- gin 1 spoon
Steps for Mashed potatoes
1
Forgot to take a big picture of the food, which is described in the text, the materials are ready: one piece of toast, one piece of sweet potatoes, two spoons of cheese, two spoons of cream, four spoons of masulari cheese, nuts or walnuts. The part of the mashed is a bit like the cheese mashed mashed before it's done
2
Add two spoons of cheese and two spoons of cream
3
I can't cut a piece of toast in the middle of the side. It's about three centimeters
4
Turn the toast in the same direction
5
Put a cheese under the toast
6
Put the mashed potatoes on, like a map. Put some pine on it
7
And put the rest of the cheese on the mashed and put it in a pre-heated oven 180 degrees 20 minutes
8
When you're done with the nuts and the blueberries, you're done with the sweet potato mashed toast