Porridge liver
By VicentaLakin
THE LEVELS OF VITAMIN A, VITAMIN B2, FOLIC ACID, IRON AND ZINC IN LIVER ARE HIGHER THAN IN THE GENERAL DIET, IRON AND ZINC IN LIVER ARE EASILY ABSORBED IN HUMANS, SO THE LIVER HAS A VERY GOOD NUTRITIONAL CONTENT IN HUMANS, BUT CHOLESTEROL IN LIVERS IS ALSO HIGH, SO IT IS IMPORTANT TO EAT THE LIVER IN APPROPRIATE QUANTITIES, NOT DAILY, ONCE OR TWICE A WEEK, ONLY A FEW PIECES AT A TIME. IT IS IMPORTANT THAT LIVERS BE BOUGHT WITH MORE BUBBLES AND THAT WATER BE EXCHANGED SEVERAL TIMES, THUS FACILITATING THE REMOVAL OF HARMFUL SUBSTANCES. PORK LIVER IS SELECTED FOR FLEXIBLE, RED COLOUR, VERY FRESH LIVER AND IS NOW BOUGHT. SINCE THE LIVER CAN'T EAT TOO MUCH AT ONCE, MY METHOD IS TO BUY A SMALL AMOUNT OF IT, BUY IT BACK WITH HALOGEN, EAT A FEW PIECES PER PERSON PER DAY, AND PUT THE REST IN THE FRIDGE THE NEXT DAY WITH A MEMBRANE. THE HALOGENATED LIVER, WITH ITS OWN FAVORITE SAUCE, TASTES GOOD. MY BABY DOESN'T USUALLY EAT PORK, BUT SHE LIKES IT, SO IT'S RECOMMENDED。
Recipe Recommendations
- pig liver 300 grams
- ginger a
- geranyl three pieces
- octagonal two
- cinnamon a
- soy sauce appropriate amount
- cooking wine appropriate amount
- salt appropriate amount
- pepper a small handful
- pickled pepper of 5
- Homemade spicy red oil appropriate amount
- garlic appropriate amount
- green onion appropriate amount
- salty and fresh
- halogen
- several hours
- ordinary
Steps for Porridge liver
1
Prepare raw materials。
2
The liver is put in cold water for about four hours, with appropriate salt added to the water。
3
Ginger slice。
4
The pot shall be filled with appropriate quantities of water and shall be filled with wine, fragrance, eight horns, guacamole, peppers, peppers, and fire。
5
Add liver, soy sauce, salt, a minute or two for the fire。
6
Leave the foam and boil it for ten minutes。
7
Shut the fire for an hour or two。
8
Slice, with a suitable amount of home-made pheasant oil, garlic, raw smoke, onions, etc。