Bought 2 fresh bass for only 9 yuan each. remove 4 pieces of meat from the back and make 4 fried bass,
In the restaurant, the title of "Italian" is estimated not to be 30 yuan or so is not taken Oh!
The rest of the time, I'm not sure what to expect.
Hehe ~ Although I cook very carefully, I never waste anything that can be eaten! This is my principle of cooking with heart!
Italian Pan-fried Perch
By LeraMurphy
Recipe Recommendations
- bass appropriate amount
- shredded carrots appropriate amount
- red pepper appropriate amount
- garlic slices appropriate amount
- wine appropriate amount
- pepper appropriate amount
- olive oil appropriate amount
- rosemary appropriate amount
- geranyl appropriate amount
- salty and fresh
- fried
- an hour
- ordinary
Steps for Italian Pan-fried Perch
1
Two lovely perch are waiting for me to make them delicious.
2
Remove the head and tail, remove the bones, take 4 pieces of the best fish, marinate with wine, pepper, and salt for about 10 minutes.
3
Add olive oil to garlic slices, red pepper, fragrant leaves, and rosemary to simmer over low heat to form sesame oil.
4
Soak the fish meat in cooled sesame oil for half an hour.
5
Ingredients: shredded corn beans, shredded carrot, shredded tomato. Stir fry with sesame oil soaked in the fish and set aside.
6
Fry the fish soaked in sesame oil in a pan until done.
7
Stir fry diced tomatoes with olive oil, salt, and pepper to make a tomato sauce.
8
Base the ingredients, top with perch, and top with tomato sauce. The delicious pan-fried perch is served!