Egg shrimp
By VicentaLakin
Shrimps and eggs are famous! Fast-cooked methods, which preserve the nutritional value of food. Eggs, prawns, black sesame and cosmopolitan, dry and calcified. The combination of eggs and shrimp does not affect protein absorption, both of which are high-protein foods and are easily absorbed by humans. The nutritionally rich tastes good, but today black sesame and peppers have been added to the acupuncture. The nutritional value of vegetables is increased and their taste is excellent. It's super simple. This dish replaces the routine combination of shrimp and eggs, which is traditional and unconventional
Recipe Recommendations
- shrimp 300 grams
- eggs of 4
- Red and green peppers the 12
- black sesame 1 scoop
- oil 2 tablespoons
- salt 1 scoop
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Egg shrimp
1
Fresh shrimp to wash with fresh water。
2
The pot is boiled with water and burned with shrimp. We need to get out of the water quickly. It's a cold way to keep shrimp fresh。
3
Prepare 12 red and green peppers. You like the spicy ones you can play more。
4
Get the red and green peppers to the seed, and cut them to the tablet。
5
Once the food is ready, they'll be in the bowls。
6
Eggs are inserted in the bowl. If the eggs are to have a smooth, soft, super-sweet aroma, they can be filled with a proper amount of starch and a few drops of vinegar. Squeeze the chili into the bowl。
7
It then pours into the bowl red peppers, which are drained。
8
Pour in the watery shrimp. Shrimp is small and has the advantage of eating with shrimp skin, but the best calcium diet. Too big shrimp can't be fully wrapped in shrimp when it's fried, but eggs are egg shrimp and shrimp。
9
Spray a spoon of black sesame into an egg. Black sesame has the effect of depleting, strong bones, strength, etc. Black sesame paste is more effective than fresh milk, which reduces wrinkles by smoothing the skin, and also makes the colour of the skin white. It is better to treat constipation; it is well nourished。
10
Add a spoon of salt。
11
Prepare a pair of chopsticks to stir eggs。
12
Eggs are ready for backup。
13
Two spoons of oil were poured into the pot, and when it was 80% hot, the egg foods were poured into it; and a quick turn-off began。
14
IN THE COURSE OF THE FIRING PROCESS, THE FIRE IS NOT TOO HEAVY, SO JUST MAKE SURE IT'S CAUGHT. WHEN THE EGGS ARE CONDENSED AND COMPLETELY WRAPPED IN FOOD, YOU CAN MAKE A POT. ORIGINAL BY GODOFMERCY. THE CONTENTS ARE FOR INFORMATION ONLY, AND IF YOU NEED TO SOLVE SPECIFIC PROBLEMS [IN PARTICULAR IN THE FIELDS OF LAW AND MEDICINE], YOU ARE ADVISED TO CONSULT PROFESSIONALS IN THE RELEVANT FIELDS IN DETAIL。