♪ With a carrot ♪
By VicentaLakin
It's a good dish for dieters, with meat on the spine, but it's skinny, it doesn't have to worry about fat, it doesn't taste fat. The sea has the effect of shaving fat, and the benefits of carrots need not be mentioned。
Recipe Recommendations
Steps for ♪ With a carrot ♪
1
Raw materials: pig spines, carrots, sea belts (old), ginger, onions。
2
Fire. An appropriate amount of water is poured into the pot, and the vertebrae under the cold water is sprung and the blood and the dirty stuff is boiled。
3
The watered hog spine is extracted and washed with warm water。
4
Carrot cut the roller, onion cut into little pieces, ginger slice。
5
Placing the pig's spine in a high-pressure pan without a centimetre of water, with ginger and onions (only a portion of the ginger and onions are left behind for the rest of the day), large material, cinnamon skin, after the water has opened up, and a coating for 15 minutes。
6
A good pig's spine is found. Don't throw away any soup left in the high-pressure pan。
7
Fire and pour edible oil into the pot。
8
Hot, ginger, onions, fragrance。
9
Falling into the spinal ridge, a minute's rinsing, an old, a raw rinding。
10
Add boiling water, no pork, sugar, pepper powder, stew。
11
Join the carrots when they reach nine。
12
Join the sea belt and saline it, and then the soup is almost collected。
13
Turn the dishes evenly and shut the fire。
14
Disc。♪ With a carrot ♪ Make Tips
I had the kelp pre-processed. I bought dry kelp, steamed it in a pot for 20 minutes, soaked it for a while, washed it clean, and cut it into shreds; by this point, the kelp shreds were already cooked. The kelp shreds can be eaten right away or stored in the freezer; just thaw them before cooking. The pig spine bones were braised in a pressure cooker with seasonings to remove the smell and infuse flavor, and the meat was already tender. When it came time to the final stew, there was no need to add many seasonings or cook for a long time. The soup from the pressure cooker can be used to make stock or added back into the pot for the final stew.