Pumpkin banana milk

By VicentaLakin

Pumpkin banana milk
The papaya banana milk is an extremely simple dessert. And very healthy. Bananas are rich in potassium, balancing the adverse effects of sodium and promoting cell and tissue growth. It also promotes intestinal creeping digestion. The most interesting thing is that German researchers say that bananas can cure depression and emotional distress, as they promote the brain to the endorphine chemicals and achieve thinness. Cucumber fruit contains melon alkaline, papaya protein enzyme, enzymes, carrots, etc., and is rich in more than 17 amino acids and a variety of nutrients; it contains a chorus component that is a compound that is effective for hepatic enzyme, anti-inflammation and blood resin reduction。

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Steps for Pumpkin banana milk

  • Make Pumpkin banana milk step 0
    1
    prepare food: about 100 g for one big banana, about 150 g for two out of five papayas and 350 ml for fresh milk. if you want to get stronger, you can add two spoons of milk
  • Make Pumpkin banana milk step 1
    2
    Pumpkin and banana cuttin
  • Make Pumpkin banana milk step 2
    3
    Put all the material in the mixer, and you can pour it into the cup as soon as you slide
  • Make Pumpkin banana milk step 3
    4
    A healthy and nutritious drink
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