Say something

By VicentaLakin

Say something
THE SOYBEANS ARE THE FOOD WITH THE HIGHEST PROTEIN CONTENT, BUT THEY ARE OFTEN CONSUMED IN A WAY THAT CAUSES SWELLING, WITH A BEAN MOUTH OF ABOUT TWO DAYS' DURATION, IN WHICH THE PROTEIN CONTENT AND DIMENSIONS ARE HIGH, WHILE THE GASEOUS COMPONENTS ARE DECOMPOSED. SO THE BEAN MOUTH IS NOT PUFFED, AND THE IRON IN THE BEAN MOUTH IS EASILY ABSORBED (THE IRON FRACTION OF THE BEANS IS VERY LOW)。

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Steps for Say something

  • Make Say something step 0
    1
    Fresh soybeans, pick up groceries, wash water for 12 hours。
  • Make Say something step 1
    2
    Take a tablet with a veil on it。
  • Make Say something step 2
    3
    Lay the immersed beans on a plate, and cover them with a veil, and pour water in the morning and evening, and keep the veil wet。
  • Make Say something step 3
    4
    It's only been 24 hours and the bean mouth has grown
  • Make Say something step 4
    5
    You can cook a lot

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