Red halibut

By VicentaLakin

Red halibut
The halibut has the effect of rheumatism, live blood contact, etc. The unsaturated fatty acids contained are easily absorbed by humans and contribute to reducing cholesterol in blood and enhancing health. And the algae are fine and white, and their taste is good and they are fat, and they make up for themselves. The halibut is fragrance, evaporation or red fever。

Recipe Recommendations

  • halibut art. 1
  • onion appropriate amount
  • Jiang appropriate amount
  • soy sauce appropriate amount
  • vinegar appropriate amount
  • aniseed appropriate amount
  • pepper appropriate amount
  • brown sugar appropriate amount
  • salt appropriate amount
  • coriander appropriate amount
  • peanut oil appropriate amount

Steps for Red halibut

  • Make Red halibut step 0
    1
    Wash the fish, cut the knife, it tastes good。
  • Make Red halibut step 1
    2
    Onions, peppers, large supplies。
  • Make Red halibut step 2
    3
    All kinds of supplies。
  • Make Red halibut step 3
    4
    Put peanut oil in the pot, put peppers down, onions of ginger。
  • Make Red halibut step 4
    5
    Put the fish in the pot。
  • Make Red halibut step 5
    6
    Cooking vinegar, smoking, turning over。
  • Make Red halibut step 6
    7
    Add water, water with salt, red sugar, 20 minutes of fire stew, juice。
  • Make Red halibut step 7
    8
    Put a plate of fish on top of it and pour the soup in。

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