Pumpkin seeds
By VicentaLakin
Pumpkin seeds are used for small snacks and are highly nutritious
Recipe Recommendations
- Sun-dried pumpkin seeds appropriate amount
Steps for Pumpkin seeds

1
A proper amount of dried pumpkin seed, and a dry microwave disk
2
Put the dishes in the microwave
3
Turn off the microwave. Under the microwave, two minutes high
4
Open the microwave and carefully flip the pumpkin seeds with chopsticks
5
Turn off the microwave and keep the clock running for 30 seconds
6
Open again and flip with chopsticks
7
30 seconds again
8
It's time to see a pumpkin seed with yellow skin, and when it's cold, you can eat it