Sweet and sour fish nuggets
By GwenJast
Grass carp is the most common kind of fish. It tastes delicious and is rich in unsaturated fatty acids. It is beneficial to blood circulation and is a good food for cardiovascular patients. Grass carp is rich in selenium and has anti-aging and beautifying effects when eaten frequently. It also has a certain preventive and therapeutic effect on tumors; for people with thin bodies and poor appetite, grass carp meat is tender but not greasy, and can appetizing and nourishing.
Recipe Recommendations
- sweet and sour
- fried
- an hour
- senior
Steps for Sweet and sour fish nuggets
1
Scaled and washed the internal organs of the grass carp.
2
Remove the bones, head and tail, leaving the fish body.
3
Cut the fish into slices.
4
Add a little cooking wine, onion and ginger, grab well and marinate for 20 minutes.
5
Sprinkle the marinated fish pieces with dry flour.
6
Grab evenly.
7
Pour into a skillet and fry until golden brown on both sides.
8
Put it out for later use.
9
Add ketchup, vinegar, sugar, dry starch, and water in a bowl and stir well to form sweet and sour juice.
10
Cut the garlic into cubes, add the oil in a hot pan, and add the garlic cubes first and stir until fragrant
11
Add the fish pieces and stir fry for 30 seconds.
12
Add the mixed sweet and sour juice, stir fry for 30 seconds, add salt, season and remove from the pan.