The whole wheat bun
By VicentaLakin
There's always a flour food at breakfast, but it's very disturbing to hear that the street is selling a lot of perfume and color. When she loved me, she bought wheat and took it to the mill to grind it into whole wheat, which was crushed and not decorated, and which consisted of gills and embryos, highly nutritious cellulose, natural and healthy nutrients, which tasted more fragrance than ordinary flour
Recipe Recommendations
- whole wheat flour 300g
- Rich and strong fans 200g
- soybean milk
- dry yeast 5g
Steps for The whole wheat bun
1
All wheat powder, rich powder, dry yeast mixed evenly。
2
Get ready for soy milk。
3
The soybean is slowly added to the flour, the water intake of the flour is added to the surface, and it is smoothed to the face, covering the hair of the film。
4
When the noodle is twice as big, it is taken out of the panel and vents into strips, sliced into small pieces and haired for 15 minutes。
5
The fined noodles are put in the steam pan, the fire is steamed for 15 minutes, the fire is fumigated for 3 minutes and the cover is opened。
6
Without sugar, it tastes like thick wheat。