Tasty hands tore chicken
By VicentaLakin
IT'S HARD TO EAT IN A SWEATY SUMMER. BUT TRY TO MAKE THIS HAND TORE A CHICKEN AND LET YOUR TASTE BUD OPEN! THE NUTRITIONAL VALUE OF CHICKEN MEAT: 1, WITH HIGH PROTEIN CONTENT AND LOW FAT COMPARED TO PORK AND BEEF. CHICKEN IS ALSO A GOOD SOURCE OF PHOSPHORUS, IRON, COPPER, ZINC, RICH IN VITAMINS B12, VB6, VA, VD, VK. 3. CHICKENS CONTAIN MORE UNSATURATED FATTY ACIDS - SUB-OILIC ACIDS AND SUBSYLIC ACIDS - WHICH REDUCE CHOLESTEROL CONTENT. THE EATING EFFECT OF CHICKEN: 1, INCREASE PHYSICAL STRENGTH. INCREASED IMMUNITY. 3 - RECIPE. 4. ENHANCING DIGESTIVE CAPACITY. (FROM INTERNET)
Recipe Recommendations
- Tender Sanhuang Chicken in 1
- onion 4 pieces
- Jiang 4 tablets
- coriander 1 piece
- rice vinegar 1 tablespoon
- garlic 3 petals
- soy sauce 2 tablespoons
- Oil poured chili appropriate amount
- white sesame a little
- yellow wine appropriate amount
- slightly spicy
- steamed
- three-quarters of an hour
- simple
Steps for Tasty hands tore chicken
1
(b) Chicken washing water and ginger washing
2
Onion slices, ginger slices, stuffed into the stomach of a chicken, poured yellow wine on his hands, painted on a chicken
3
(b) The boiler's internal water will be boiled open and the chicken will be put in a large bowl for 30 minutes to its softness
4
Steamed chicken, take out the cooling
5
And cut the fragrances and the garlic, and put them in the bowl
6
(b) Add vinegar, raw and oily spicy, and mix it evenly
7
Put on one-time gloves and tear the chicken off the platter
8
Get ready juice and white sesame
9
The delicious hand tore the chicken. Do you have an appetite