omelet rice

By BerryBarton

omelet rice
This is the first time I try to make omelet rice. Let's have a lot of support from everyone, hehe.

Recipe Recommendations

  • shrimp appropriate amount
  • carrots appropriate amount
  • cucumber appropriate amount
  • overnight rice appropriate amount
  • lettuce appropriate amount
  • eggs appropriate amount
  • salt appropriate amount
  • sweet chili sauce appropriate amount

Steps for omelet rice

  • Make step 0
    1
    Steps for omelet rice: Prepare shrimp, carrot, cucumber.
  • Make step 1
    2
    Steps for omelet rice: Lettered lettuce, eaten with omelet rice, will have more uniform nutrition.
  • Make step 2
    3
    Steps for omelet rice: The water in the rice evaporated almost overnight, making it the most suitable for fried rice.
  • Make step 3
    4
    Steps for omelet rice: peel and dice carrots and cucumbers.
  • Make step 4
    5
    Steps for omelet rice: Put the pan and stir-fry the diced carrot first.
  • Make step 5
    6
    Steps for omelet rice: Pour in diced cucumber and stir fry.
  • Make step 6
    7
    Steps for omelet rice: Add shrimp and stir fry quickly to avoid sticking to the pan.
  • Make step 7
    8
    Steps for omelet rice: Add some salt and stir fry.
  • Make step 8
    9
    Steps for omelet rice: Pour in rice, add salt and stir fry.
  • Make step 9
    10
    Steps for omelet rice: Prepare eggs, add some water to the eggs, and the eggs will be tender.
  • Make step 10
    11
    Steps for omelet rice: Spread out an omelet and pay attention to the size of the fire.
  • Make step 11
    12
    Steps to omelet rice: Prepare sweet and spicy sauce, which is sold in supermarkets.
  • Make step 12
    13
    Steps to omelet rice: Like making dumplings, wrap rice in omelet, spread some sweet chili sauce, place lettuce on, and call it a day.
  • Make step 13
    14
    Open the inside and take a close-up view, hehe.

    • omelet rice Make Tips

    PS: What I saw today, I would like to share with you a few misunderstandings about eggs. Tabu 1: Eggs and white sugar are cooked together. Many places have the habit of eating poached eggs with sugar water. In fact, cooking eggs with white sugar will cause the amino acids in egg protein to form fructosyl-lysine conjugates. This substance is not easily absorbed by the body and can have adverse health effects. Taboo 2: Eating eggs and soy milk together is the eating habit of many people to eat an egg when drinking soy milk in the morning, or beating the egg in soy milk and boiling it. Soymilk has a sweet taste and many nutrients. Drinking alone has a strong nourishing effect. However, one of the special substances called trypsin, which combines with egg pine protein in egg white, will cause loss of nutrients and reduce the nutritional value of both. Taboo 3: Eat eggs with rabbit meat. Eggs cannot be eaten with rabbit meat. Eating eggs with rabbit meat will stimulate the gastrointestinal tract and cause diarrhea.

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