A sandwich and energy soup
By VicentaLakin
Breakfast is the beginning of the day
Recipe Recommendations
- white bread 3
- cucumber 1 vial
- carrots 1 tree
- eggs one
- salad dressing 30 grams
- ham slices of 2
- blueberry sauce 2 tablespoons
Steps for A sandwich and energy soup
1
materials prepared: a cucumber, a carrot, a boiled egg, three white breads, two hams, a little salad sauce (30g), two spoons of blueberry sauce, a little butter
2
Bread cut aside
3
Eggs and half a cucumber
4
Salad in
5
Heated pan, put butter in
6
Fried ham
7
One touch the salad with a cucumber egg, another with a piece of bread, one with a fryed ham slice, then press it with your hands and cut it open with a knife
8
The remaining cucumbers and carrots
9
Put it in the mixer, two spoons of blueberry sauce and some mineral water
10
In 30 seconds, we'll have the vegetable energy soup
11
Fill up the cups, cut the bread
12
Simple nutrition