Autumn fried eggs
By VicentaLakin
Autumn is low in fat, low in sugar and contains trace elements such as calcium, zinc and selenium, which enhances human cancer resistance and prevents cardiovascular disease. Furthermore, the adhesive substances in the autumn form of fruit and sugar have health effects that promote gastrointestinal creeping and prevent constipation in the human body, and an adequate diet enhances the resilience of the human body。
Recipe Recommendations
- salty and fresh
- fried
- ten minutes
- simple
Steps for Autumn fried eggs
1
Autumn wash
2
Autumn slices, garlic chops。
3
Eggs are scattered, salt, wine, small amounts of water, evenly mixed。
4
The boiler is oiled, the eggs are put in when the temperature is 80% hot, the shovels are made into pieces, and the spares are available。
5
It's also oiled in the pot, and then it's fragranced with garlic, then it's curded with good sunflower, and it's fried, and it's waterable。
6
Put in the first fried eggs, with salt, with wine。
7
Out of the pan。