Fresh corn juice
By VicentaLakin
Corn is flat, tasted, light, spleen, stomach. Corn contains a large quantity of nutrients, in addition to carbohydrates, proteins, fats and carrots, and a wealth of nutrients such as vitamins, calcium, nuclide and selenium. Prosthetic, spleen-opening and water-rich; can increase memory, anti-age and promote gastrointestinal creeping, and has some effect on the prevention of heart disease, cancer and cholesterol. Corn yellow, which is spleen-added, should be used more yellow corn for people who often use their eyes to mitigate yellow spots and loss of sight。
Recipe Recommendations
- sweet corn 3 pieces
- sweetening
- ten minutes
- simple
Steps for Fresh corn juice
1
Fresh corn, go to the skin and wash。
2
Ten minutes in the pot。
3
Cooked corn makes it cold and peels corn grains。
4
Appropriate amounts of maize grains are placed in a cooker and are added to the water that boils corn or to the water that cools off。
5
Good corn juice。
6
Filter with a filter。
7
The original corn juice has a sweet taste. If you grow a taste, you can add sugar or honey。