Eating celery regularly can neutralize uric acid and acidic substances in the body, which will help prevent and control ventilation. Celery contains a large amount of dietary fiber, which can stimulate gastrointestinal peristalsis, promote defecation, and have a bowel clearing effect. It is a good product for weight loss and beauty treatment.
Those who eat almonds five times a week have a 50% lower risk of developing heart disease or coronary heart disease than those who eat rarely or well.
stir-fried almond with celery
Recipe Recommendations
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for stir-fried almond with celery
1
The ingredients for this dish.
2
Cut celery into sections.
3
Cut the carrots into diced shapes.
4
Blanch the celery with boiling water.
5
Put the blanched celery in cold water.
6
Add appropriate amount of oil to the pan and heat it, and saute the minced garlic until fragrant.
7
Add almonds and stir fry for a while.
8
Pour in diced carrots and stir fry for a while until they are broken.
9
Add celery strips and stir fry for a while.
10
Add appropriate amount of refined salt.
11
Add appropriate amount of chicken essence and stir well.
12
stir-fried celery and stir-fried almond.